Whether you’re hitting up the men gym clothes regularly or just want to start incorporating more exercise into your life, a stylish pair of men’s workout clothes can act as a motivational tool. After all, the look good, feel good philosophy definitely extends to fitness. But beyond that, the type of clothing you choose to wear can actually improve your performance in the gym and help prevent injuries.
Men’s workout clothes should be lightweight, breathable and comfortable, so you can focus on your form rather than how you feel. You should also avoid any fabrics that hold onto sweat (especially cotton, which is not great for hot weather or intense workouts). Instead, opt for materials like lycra, spandex and polyester, which are typically soft to the touch and have a stretchy fit.
Maximizing Your Workout Style: A Guide to Men’s Gym Clothing
When it comes to pants, shorts or tracksuit bottoms work best for most workouts. But it’s important that you find a size that fits you snugly without being tight. If you’re looking to add more warmth, long sleeve t-shirts are ideal and can be layered with a hoodie for the colder months.
Finally, it’s crucial to pick the right gym shoes. While trainers are great for most activities, for some, a more stable shoe is essential. For example, if you do lots of weightlifting, the Nike Metcon 8s get the thumbs-up from GGR Performance Editor Rob Davis for their stable heel and nice rubber lugs that provide traction. On the other hand, if you’re going to be doing lots of running or other high-impact exercises, some cushioning is ideal, so the Asics Gel-Venture 8s are a solid option.
