Bacterial vaginosis (BV) is a common infection of the vagina that affects about one-third of women. It is caused by an imbalance in the body’s microbiome, resulting in an overgrowth of bacteria that can lead to a foul odor and discharge.
What kills the bacteria in BV?
The most effective natural remedies for bv are safe and often include lifestyle changes that can help restore the balance of your vaginal bacteria. These strategies include taking probiotics, eating foods that contain probiotics, and using barrier protection during intercourse to prevent bacterial infections.
Yogurt, Probiotics and Garlic
Several studies have shown that probiotics might help restore the balance of your vaginal microbiome, which can reduce symptoms of BV. It’s also a good idea to add probiotic-rich foods to your diet, such as yogurt and kefir.
Garlic is another effective remedy for BV, with many studies showing that garlic supplements can decrease the number of bacteria in the vagina. You can use a garlic supplement tablet or simply add garlic to your meals.
Lactic acid gels are another over-the-counter treatment for BV, which work by restoring the pH balance in the vagina and encouraging the regrowth of lactobacilli bacteria. They also help to eradicate the unpleasant odour that often accompanies BV.
Although these treatments are effective, they are not an alternative to a prescription antibiotic. Depending on the severity of your BV, your doctor may prescribe metronidazole or clindamycin as an oral medication, or they may recommend a vaginal gel or ovule suppository.
